I’m just out the other side of a failed attempt at a liver cleanse and fast. The aries in me thought it would be a wonderful idea to go on a strict cleanse as we approach winter. A boldly naive move some might say, but I don’t tend to take the easy road. Oh no, everything has to...
As it is world vegan day today, I thought I’d share a little post about my reasons for switching...
The big G! It took me quite some time to realise the positive impact that an attitude of gratitude...
And breathe…. It’s scary how easy it is to actually forget to do this sometimes, at least properly anyway....
As a fire sign, water calm me down, helping to cool my fiery disposition. In the Ayurvedic healing systems I...
City life can make it tricky to find the time to switch off. Most of us lead such very...
