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Wellness

The ThetaHealing® Technique

This year I have been experiencing my own personal deep dive into healing. To call this period in qualifying in advanced ThetaHealing® as transformative is truly an understatement. This modality has quite literally changed my life! I have been working with various healing techniques for around 4 years now. And while each technique offers me something different, ThetaHealing®...

Therapy vs Coaching

For several years I was torn about whether to train in psychotherapy or coaching. I talked it through with...

Life Coaching

I have recently completed a qualification in Life Coaching. This is another completely new chapter for me, and one...

Gone On Retreat

Last Monday I returned from a transformative 10 days on a silent retreat at the International Meditation Centre, in...