In this episode we get right into the festive spirit taking a closer a look at the true spirit of Christmas.
We reminisce on what has been quite a momentous year, and chat through some of the triggers that can come up during the holiday season.
Why not tune in on iTunes or via the Spotify player above. Don’t forget to review and subscribe. We have many more awesome episodes in the pipeline for 2019, watch this space.
Until then, wishing you a wonderful New Year. Both Dirish and I are really looking forward to creating much more awesome content next year.