Vipassana in the City

With lockdown three putting a stop to my hopes of attending a Vipassana retreat this January. And my need for solitude, silence and a solid practise of meditation feeling crucial to my overall mental health right now. I decided to down tools, step away from technology and make my own attempt at a two day retreat here at...

Over The Rainbow

The last two months have been a game changer for me. My life got twist turned upside down, and...

Triple Retrograde

This week sees not one but three major planets shift into retrograde motion starting a period of deep review....

Love as Acceptance

I have been pondering this concept of love as acceptance for a number of months now, following a heart...

Unity

May these words reach you all in your hearts. These words have taken years to write. Long forgotten in...

Fasting 101

I have never been much of a faster previously. As many of you will know, I absolutely adore food!...