Eating Intuitively

For the last three years I have mainly been eating a plant based diet. I say mainly because it is not as cut and dry as that. I have realised that what works for me best is to eat in tune with what my body is telling me it needs. By eating intuitively I am learning that there...

Childsplay

I was reading an article on Bhakti yoga recently. And in it they talked about our mission in life...

Lessons in Love

This game called Love is no joke. Gosh the lessons that come up through the reflection of another really...

My Womb Song

I recently completed an 8 week online course with Shamanic Womb Keeper and Healer Rebecca Wilson. A reconnection with...

Therapy vs Coaching

For several years I was torn about whether to train in psychotherapy or coaching. I talked it through with...

The Blue Tent

I was recently called to set up a new online coaching platform for men called The Blue Tent. Taking...

Commitment

Towards the end of last year, while on retreat in Glastonbury, Somerset, I pulled a crystal and a guidance...